No More Venmo Chaos: The DadZilluh Group Trip Expense Splitter
Splitting expenses after a trip doesn’t have to suck. Use this calculator to track who paid what and instantly see who owes who—with no drama.
5 Micro-Mindfulness Tricks to Stay Sane with Toddlers
Parenting toddlers is chaos. These five micro-mindfulness tricks help dads stay calm in the mess—no incense, apps, or extra time required.
Why Walking Might Be the Best Dad Workout of All
No gym? No time? No problem. This guide makes the case for walking as the most flexible, dad-friendly workout—plus tips to make it part of your daily life.
Free Printable: 4-Week Dad Fitness Challenge
This 4-week challenge gives busy dads a realistic fitness routine—3 workouts a week, no gear required, and a printable tracker to build momentum.
Simple Breathing Techniques That Saved My Temper
About to lose your cool? These fast, science-backed breathing techniques help dads calm down in the moment—and show your kid how to handle big feelings too.
Mindful Mornings for Dads Who Wake Up to Screaming
You don’t need a silent house to build a mindful morning. This post shows dads how to create small rituals for calm—even when the day starts with screaming.
How to Get Fit When Your Kid Is Your Alarm Clock
You want to get stronger—but your schedule’s a mess and your kid is your alarm clock. This guide gives you fast, flexible workout plans for real-life dad energy. Free printable included.
Tech Boundaries That Actually Work (for You and Your Kids)
Screen rules don’t have to spark a daily battle. This post gives dads flexible, enforceable tech boundaries that work in real life—for kids and grown-ups alike.
Smart Home Setup: A Beginner’s Guide for Dads
Ready to build a smarter home without getting overwhelmed? This beginner’s guide helps dads choose the right gear, automate daily routines, and make life easier—one voice command at a time.
How to Protect Your Kids Online Without Locking Everything Down
Keeping your kids safe online doesn’t mean spying or locking everything down. This guide helps dads build trust, set smart boundaries, and teach real digital skills—plus a free safety printable.
Free Printable: Family Tech Boundaries Agreement
Tired of negotiating screen time every day? This post walks dads through building a collaborative family tech agreement—plus a free printable poster to set boundaries that actually work.
AI Tools That Saved Me Hours Each Week as a Dad
Dads don’t need to do it all manually. This guide breaks down the AI tools that actually save time at home—plus a free printable with ChatGPT hacks built for family life.
Backyard DIY Projects That Kids Will Actually Want to Help With
Want to tackle backyard projects that don’t leave your kid bored or in the way? This guide gives dads beginner-friendly DIY builds kids will love helping with. Free printable included.
Outdoor Games That Burn Energy and Build Memories
Need fresh outdoor game ideas that actually work? This guide gives dads low-prep ways to burn kid energy and build connection. Free printable game cards included.
Rainy Day Adventures When You’re Stuck Inside
Stuck inside with restless kids? This guide gives dads fast, easy rainy day activities that don’t require hours of setup. Download the printable and make indoor adventures fun again.
Free Printable: Road Trip Survival Guide for Dads
Road-tripping with kids? This survival guide helps dads prep the car, the snacks, and the sanity. Includes printable games and a planning checklist.
Movie Night Magic: Rules for an Actually Fun Evening
Family movie night doesn’t have to be chaos. This guide helps dads create a fun, repeatable ritual—complete with rules, snacks, and a printable poster to keep the peace.
How to Make Camping with Kids Suck Less
Camping with kids doesn’t have to be a disaster. This dad-friendly guide breaks down how to plan, pack, and survive your first trip—plus a free printable packing list to keep you sane.
How to Split the Load Without Scorekeeping
If your relationship feels like a never-ending negotiation over who does more, this guide is for you. Learn how to share the physical and mental load—without keeping score. Free printable included.
Why Dads Lose Their Identity—And How to Find It Again
Fatherhood can make you feel invisible to yourself. This post helps dads rediscover who they are outside of their roles—with small steps to reclaim identity, purpose, and joy. Printable journal included.