Operating systems all go blog
Teach Your Kid to Fish (Without Sounding Boring or Getting Bitten by Mosquitoes)
This isn’t just a fishing guide—it’s a bonding guide. Download a free dad-and-kid ebook packed with predator metaphors, worksheets, and real tools to help your kid learn to fish.
No More Venmo Chaos: The DadZilluh Group Trip Expense Splitter
Splitting expenses after a trip doesn’t have to suck. Use this calculator to track who paid what and instantly see who owes who—with no drama.
5 Micro-Mindfulness Tricks to Stay Sane with Toddlers
Parenting toddlers is chaos. These five micro-mindfulness tricks help dads stay calm in the mess—no incense, apps, or extra time required.
Why Walking Might Be the Best Dad Workout of All
No gym? No time? No problem. This guide makes the case for walking as the most flexible, dad-friendly workout—plus tips to make it part of your daily life.
Free Printable: 4-Week Dad Fitness Challenge
This 4-week challenge gives busy dads a realistic fitness routine—3 workouts a week, no gear required, and a printable tracker to build momentum.
Simple Breathing Techniques That Saved My Temper
About to lose your cool? These fast, science-backed breathing techniques help dads calm down in the moment—and show your kid how to handle big feelings too.
Mindful Mornings for Dads Who Wake Up to Screaming
You don’t need a silent house to build a mindful morning. This post shows dads how to create small rituals for calm—even when the day starts with screaming.
How to Get Fit When Your Kid Is Your Alarm Clock
You want to get stronger—but your schedule’s a mess and your kid is your alarm clock. This guide gives you fast, flexible workout plans for real-life dad energy. Free printable included.
Tech Boundaries That Actually Work (for You and Your Kids)
Screen rules don’t have to spark a daily battle. This post gives dads flexible, enforceable tech boundaries that work in real life—for kids and grown-ups alike.
Smart Home Setup: A Beginner’s Guide for Dads
Ready to build a smarter home without getting overwhelmed? This beginner’s guide helps dads choose the right gear, automate daily routines, and make life easier—one voice command at a time.
